It becomes really tough for the addicts to delete themselves from the internet. For this you can follow these easy ways.
Change your life routine
You need to change your life routines and try your best to keep yourself busy in other things. Do office work or remain busy at home. This will reduce your chances to use the internet and ultimately you will be able to delete yourself from the internet.
Work on other things
One should think of other things in life as well. You should not become an addict of internet and social media networks. Just try your level best to focus on your job, do office work or keep yourself busy with the children. In this way, you will be better able to stay away from the internet.
We have a lot to work on in life, so there is sometimes no room for using the internet the whole day. Despite the fact that you are working online due to job or business reasons, you should not make yourself habitual of the internet. It is also true that the students quit the study and spend more and more time on social media networks. This is not at all a good thing. If you need to download notes and see the lectures, then it is alright to use the internet otherwise leave it.